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Saturday, August 27, 2016

Good morning sparkers I am ready for the weekend its going to a busy one. Meeting my workout buddy at 7 to walk a 5K at the park and then gym for some weights, home to mow the grass and wash the trucks. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.
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    1609 days ago
    Have a great active day!
    1609 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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