Day 175

Tuesday, August 30, 2016

Today I thought about everything that I do for my family, everything that I sacrifice so that they have what they want and need. I get up at 2:00 am every morning to make my husband's coffee and pack his lunch. Then I take a nap and then wake up to get my kids ready for school and feed them pack their lunched and then drop them off. Then I work for 8 hours come home cook clean and usually stay up finishing things around the house. I always put myself last. Then to make it worse I reward myself with food. I wait until I am alone and I eat my favorite snacks as a form of relaxing. Things need to change, if I can wake up early for my husband then I can wake up early for myself and exercise for 30 min. I need to make time to take care of me too.
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Member Comments About This Blog Post
    Putting yourself is actually not selfish, but beneficial for everyone! You reap benefits and so does your family! I like your attitude about this.... 30 minutes of exercise feels so much better than 20 seconds of food... most of the time hahaha
    1642 days ago
  • no profile photo KDUFF0101
    Yes you do. You can't sustain taking care of everyone else if you don't take care of yourself. :-)
    1642 days ago
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