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Tuesday, August 30, 2016

Good morning sparkers we had a little rain last night here in south Texas so its cool morning. No gym last night my wife was not feeling well so I stayed and helped her then went to MIL and helped her ..But I WILL BE there tonight. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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