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my worst enemy

Sunday, September 11, 2016

no one blocks my weight loss goals but me. i have a disease when it comes to food. i can not say no. i dont like the taste of healthy foods and love the taste of junk. i am willful and want immediate gratification. i am like that 2 year old all of us see in the groc line who is stomping its feet and screaming because it cant have a candy bar. i am great when it comes to exercise and enjoy it. i have to remember that i did not like it at first and really fought it each time i did have to move. i need to put that same determination into my food plan and like nikes says just do it. i keep hearing that you will develop the taste for healthy foods ( ie green veggies) after a time. that child in me needs to go to time out lol
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Member Comments About This Blog Post
    I certainly hear you being a chocoholic that hasn't found a peanut m &m that isn't my best friend. You can conquer that inner 2-year-old. I've done it and so many other 5% folks have too. You can look down the weight blog and see all of the members who are in maintenance. You have taken a mighty step by becoming a 5% challenge member. Ask for help and we will give it.

    BTW I just made you my Sparkfriend. Please make me yours.
    1657 days ago
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