RUNNERMOMTO3
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Walked with a friend

Tuesday, June 26, 2007

I walked with my friend last night. It has been MONTHS since I've walked with her so it was a welcomed change. I did get her to go a little further than our usual walk. Her dog kept the pace up and hardly stopped so I was able to get my heart rate up and I was sweaty by the time I got home. I felt good. Today is a treadmill day or it'll be laps in the pool....too hot and muggy. I did get up at 5:45 to go for a run. I was already hot and sweaty before I even walked out of the house. I just forget it. I cleaned the house up a bit and bake an angel food cake before the house got to hot and sticky.
Today is suppose to be the last of the hot and muggy days...we shall see.
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  • BRADYSMAMA
    I think tomorrow (Wed) is supposed to be muggier than today. I can take the heat, but not the mugginess (is that a word LOL). Sounds like you are doing great at getting up early and getting your exercise in. I have been working around the yard for my exercise lately. It has kicked my butt! Hopefully with the cool down, your outdoor exercise will be much more enjoyable!
    5039 days ago
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