EATTRAINSLEEP
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Sunday, October 02, 2016

Why I started and why I don`t give up...

- too many new years, new months, Mondays of `starting over
- too much self loathing for mistakes and regrets
- I am worth it!
- I want to be the healthiest version of me that is within my control
- i want to be strong
- I want to have more energy
- it is the right message to show my daughters - healthy lifestyle choices
- I am worth it!
- I am as worth my own time, as much as I devote my time to others
- exercise makes me feel good
- healthy eating is good for me - every cell of me
- I feel better when I make better choices
- I AM WORTH IT!!!
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Member Comments About This Blog Post
  • STEPBYSTEP1208
    You are so worth it!!! You nailed it for me too - try a little trick that helps me - before you fall asleep - tap a finger and say "Every Day in Every Way I am getting better and better" do this for every finger so you will say it 10x do this every
    1204 days ago
  • BILLALEX70
    You got this! I believe in you
    1204 days ago
  • APRIL003
    You said it all!! We are in this together. Thank you for sharing :-)
    1205 days ago
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