slower build this time

Wednesday, October 05, 2016

I'm back to walking...I think it was the step exercises I was trying that nailed my mobility. I will take it very slow....thought I was, but maybe even slower. Steps have been a huge challenge for years now. We are going to a water park in December. My goal is to be able to climb the stairs of at least one thrill ride once....

Thank you everyone for your support

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Member Comments About This Blog Post
  • SALAM4545
    I am inspired by the way you work toward what you want. Kudos!
    1468 days ago
    Listen to your body. Steps may be too difficult, try something that isn't as hard on the knees maybe.
    Good luck!
    Remember if you are able, do seated exercises too.
    1478 days ago
    Here's to taking it slow!
    1478 days ago
    Kudos for being willing to adjust your pace and intensity as you keep moving. Any and all steps are WAY better than being sedentary. Good for you!👍😃
    1479 days ago
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