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Preparing for my trip

Saturday, October 08, 2016

I have a major trip coming up that I've looked forward to for a very long time. I'm going to be able to fully enjoy it because I'll fit better into airline seats, my clothes and even shoes fit better. Thanks to recumbent bike riding, I'll have more energy. I started to plan how I'm going to eat to not just grab what's available. Even though I'm not a power bar eater, I bought some, powdered milk & lowfat granola. I'm taking my Fiber 1 & a measuring cup. My plan is 2 controlled meals per day. Then 1 where I'll pick the healthiest items I can, but ones that sound yummy as well. I didn't work this long to blow it on an 8 day binge!
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  • MAGGIEB1971
    Thanks for your comments, I treasure all the great sparklers! I want to use a plan because I've been preaching to everyone how important it is to success & if I can't do it, I have no right to be smug in this area! I'm not going to be rigid,promise!
    1513 days ago
    You won't blow it in just eight days, but do be mindful. Cut yourself some slack, too. Remember, you won't have all the control you have at home when choosing foods. Have a great time. emoticon
    1513 days ago
    Smart smart smart
    1513 days ago
    Good plan! 😎👍🏻
    1513 days ago
    Have fun on your trip! Keep up the great attitude. You can do it!
    1513 days ago
  • PICKIE98
    There is also a lot of movement to be done while travelling. Hotel rooms can be used as small workout ares, as the bed can too. Hotel gyms are great!
    Most important, have fun!
    1513 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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