ODDLASS
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Repeating myself!

Friday, October 14, 2016

152lb - 10st 12lb

It has been almost a year since I hit my lowest point (138lb) and since then it has been endless restarts and ended up a stone on over the year! So i am not going to bang on about my latest new start, Just to say I am counting cals for a while.



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Member Comments About This Blog Post
  • _RAMONA
    Have you seen these... very instructive!

    How Do We Gain Weight?
    (the first of 45 or so blog posts about the aetiology of obesity)
    https://intensivedietar
    ymanagement.com/how-do-we-gain-
    weight-calories-part-1/#
    >
    Why Can't I Lose Weight?
    (here's a hint: calories in/out has nothing to do with it)
    https://intensivedietarymana
    gement.com/why-cant-i-lose-weig
    ht-htlw-12/


    The Aetiology of Obesity Lecture Series
    (they are in reverse order, so just scroll down)
    (and you can download all of the lecture slides and NOTES!)
    https://intensivedietarymanagem
    ent.com/category/lectures/the-a
    etiology-of-obesity-lecture-ser
    ies/


    1389 days ago

    Comment edited on: 10/14/2016 1:26:24 PM
  • IAMSUNNYHOWARD
    emoticon I am thinking a stone is 12 lbs? You did it, so you can do it again! Hopefully staying on point- it is never easy is it?

    Congratulations on not giving up!
    1389 days ago
  • DEBVNE
    Life's slippery slopes derail most of us at some point in time. Just part of the journey. Just know that we believe in you...and you want this waaaaay more than how crappy it feels to quit. Resets are priceless, so are you. xoxo
    1389 days ago
  • THROOPER62
    emoticon emoticon
    1389 days ago
  • HEALTH_NOW
    You can do it!
    1389 days ago
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