KITT52
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Monday is here again

Monday, November 07, 2016

It has been a busy time for us here in southern Texas
We got the central air in..thank goodness it still in the 90's here...
I got my Texas drivers licence , car inspected and registered...so now I am a Texan....
I found drapes and rod for the new (to us) place...Gary has them all up..the place is starting to look better, more like a home..We had things called shade put on the windows, look more like screens to me but they block the sun and the heat..fun part you cant see in from outside but I can see out...so I can watch people walking by and they don't know it....
We went to bingo, went had friends over for lasagna...and football

This week I am doing several spark challenges...I'm trying to loose a few pounds that seem to keep creeping back..
I have several new recipes I'm going to try....we are trying not to go out to eat as much.
Later this week we have been invited to a veterans breakfast at a local school, 4 couple here at the park....
I am going today to get my teeth cleaned, we go to Mexico....really I went last year as well, they do an excellent job and it cost 25 dollars, they use that fancy water jet sort of thing like my dentist in Ohio,,,,but in Ohio it was 125.dollars..At 25 dollars I go every other month...
and in case you wonder they do use sterile instruments...they open the pack right in front just like the Ohio dentist....
This week starts exercise 3 days a week and Tai Chi...2 days
Thursday I am starting an adult coloring group...ya me starting a class...guess I did start a walking group too last year..so far only 3 show up at 7am...
On Friday we are going with a group to Olive garden for Veterans day Lunch, I will have soup and salad..

Oh ya bingo Monday and Thursday night
we go to bingo ranch on Tuesday night..(that's where I won the 500 dollars)
A busy week, so I need to stay focused on eating healthy, I know I'll get enough exercise
There is a very nice pool here as well so can swim if I find the time..



so a busy week......

Have a healthy week, lets think healthy, what can we do to have a healthy week
Look for the rainbow in what ever we do..


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