LEANJEAN6
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The FAT IS MOVING!

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Tuesday, November 08, 2016

THE WEIGHT IS MOVING!
Lord love a Duck! --It is about time!
-down a pound----recycled of course--
The poor ol' body probably is in a state of confusion!

like-----"What do I do now", it must be saying!--"Do I go up , or down?"-

So, what was different about yesterday?-
-maybe the exercise ---like---Do I have time to get on that Treadmill--for 18 minutes?
(I've been adding an extra minute a week)
Did I really feel like lifting those 10 lb weights for 3 sets of ten?--or lie on the floor to stretch my back , with a German shepherd breathing beside my face?
BUT --(that big "butt")--I really did feel better after ----

It's hard---because----it's --day after day after day----
EVERYDAY-----
BUT____-To-day, I am pretty happy----
I really must be a lean, mean 73 year old Sparkly Machine!
And I am doin' it!--And-------I am old!----
So, well you know------IF I CAN TRY , IT SEEMS TO BE PAYING OFF!-
Oh MAN!----

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