Living in Interesting times!
Wednesday, November 09, 2016
THE WEIGHT STILL FALLS!
201--a pound away from "the land of the One"!
And I am 9 days into my goal of losing 5 pounds by the end of November!
Last night, we went for supper ---at McDonalds--
But--"(there it is--the big "butt"!)---I took a "Smart One's " meal---microwaved it at home---
I checked online prior to going--270mg of sodium----compared to 1020 sodium in a Big Mac!
Mind over matter helped those scales, I'm sure!
I stayed up till 2am last night watching the U.S. election.
CBC radio this morning said that even the geese this year will not be flying South---
And Cape Breton (part of Nova Scotia)--continues to welcome Americans who wish to live in a peaceful, multicultural country. We Canadians are pretty passive, "don't rock the boat" sorta people! --
But--Life continues--The Germans are waiting for their walk---
Their world has not changed----
Lord love a Duck!