Update
Saturday, November 12, 2016
Well this is mainly for my own information,
in 2008 I weighed 352 lb which is over 25 stone
I have been up and down since but have never reached that weight since.
This time on the 11 August 2016 i weighed in at 337.5 lb. 24st 1.5lb.
Thursday gone 10 November I weighed in at 22.2 = 310 lb
I have 6 weigh in til christmas and 7 until 2017
I want to weigh 20stone at the most on New Years Day.