Monday, November 21, 2016
So it has been two months since I last visited SP and blogged. No reason really, just had other things going on.
Alot of ups and downs have occurred in my life over the last two months and I am kinda still stuck in the middle of the downs.
But that being said, I have enjoyed the last month of my life probably more than I had enjoyed life at all in the last ten years or so.
I have also lost 20 lbs since Sept.
Not really doing much other than I am up and down a 17 step flight of stairs at least 4 to 5 times a day now and I am still walking, not as much, the cold weather is really getting to me like it never did before.
But I walk later in the day now.
I just had so much going on in my life that I guess eating was no longer something I worried about.
I mean, YES I did and still do eat, I mean, it just wasnt in the forefront of my life and I didnt really focus so much on food.
I guess that is why I havent been on SP any.
But I just wanted to touch base with friends who always supported me and let everyone know I am well.
Dealing with alot of personal issues but hoping for the best outcome possible.
And trying to just keep losing weight as I have been and working toward good overall health.
Love to all Sparkers!!