SOFT_VAL67
100,000-149,999 SparkPoints 119,141
SparkPoints
 

checking in

Monday, November 21, 2016

So it has been two months since I last visited SP and blogged. No reason really, just had other things going on.
Alot of ups and downs have occurred in my life over the last two months and I am kinda still stuck in the middle of the downs.
But that being said, I have enjoyed the last month of my life probably more than I had enjoyed life at all in the last ten years or so.
I have also lost 20 lbs since Sept.
Not really doing much other than I am up and down a 17 step flight of stairs at least 4 to 5 times a day now and I am still walking, not as much, the cold weather is really getting to me like it never did before.
But I walk later in the day now.
I just had so much going on in my life that I guess eating was no longer something I worried about.
I mean, YES I did and still do eat, I mean, it just wasnt in the forefront of my life and I didnt really focus so much on food.
I guess that is why I havent been on SP any.
But I just wanted to touch base with friends who always supported me and let everyone know I am well.
Dealing with alot of personal issues but hoping for the best outcome possible.
And trying to just keep losing weight as I have been and working toward good overall health.
Love to all Sparkers!!
Share This Post With Others
Member Comments About This Blog Post
  • IAMSUNNYHOWARD
    Glad you posted. I have been concerned! Prayers continuing for you and your family!
    1431 days ago
  • GORDON66
    Good for you and nice to "see" you again!!!!

    Leslie

    XXXO
    OOXXX
    1432 days ago
  • MASTERCARE
    Proud of you! I am!

    I have been spending less time on the computer myself and focusing on me...and my life...and...you know what? I like it!

    Are you still watching TWD?

    If so...we should chat soon!
    1432 days ago
  • PATTOMMC3
    Congratulations on your weight loss! Sounds like you found your groove! Hope life stays peaceful for you!
    1432 days ago
  • HEALTH_NOW
    Glad you are well & succeeding with weight loss too.
    1432 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SOFT_VAL67