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Sunday, December 11, 2016

Good morning speakers. Drizzle and cold here in south Texas this morning. Weather's nasty but won't keep me from the gym early this morning. Today's plan elliptical then cycling and strength training back and shoulders then home to help,decorate the tree and,work on patio some more. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.
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