Thursday, December 15, 2016
Good morning sparkers it a little colder here in south Texas today and windy that doesn't help. No gym again last night worked late again between Christmas party at work Friday and my wife's family at our house Sunday it's been a busy busy week but its almost over and my life can get back to normal or what passes for normal. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving.