New year, 1-1-17
Sunday, January 01, 2017
OK, so I am winding down with all the thing helping my back to heal. I injured it badly back in September. It has been a Long, Painful, depressing, alone feeling, food filled few months. Now that I am nearing the end of this ordeal and the holidays are behind me, I plan on: having someone bring my bike back to the living room, asking the doctor for the OK to ride again, taking it slow & easy, logging what I eat and focusing on lowering my carb intake. Today was a good start on the last one. Not perfect but I am happy at my effort and success. Now, to just keep it up every day like it is new.
I am still very worn out from being sick the past couple months too. A tight cough that seems to linger and I need to Really work on my energy & endurance. I really notice that! Maybe I am not all the way over being sick. Nasty! Nasty! Stuff.
Well, I'm mustering up the energy , determination, confidence and self discipline that I had before getting hurt. Feeling like it is much tougher this time around. But I know I have it deep inside me. I WILL do it! I promise Myself!!!!!