70732012
100-249 SparkPoints 194
SparkPoints
 

Day 2 workout journal

Wednesday, January 04, 2017

Well I am working the mid night shift again tonight. I slept great and felt good when I got up. It was a slow start, but I did get my workout in. I am having a hard time finding a workout program that I want to do, due to my knee injury. I am not going to let it stop me. I will push through the pain. But I have learned that there are limits. I am human and its okay to take it easy. Heal so you can get back to being the machine that your so used to being.

I even started writing a journal about my days. Its helping deal with my feelings. Since I was diagnosed with a heart condition I feel useless. The weight gain is killing me mentally and I am tired of hating who I have become. I hate the Dr. that told me I was not allowed to be active. And I hate feeling like a failure.
I am going to win this fight!! I am going to be a "10" again. I will have energy and spunk again. So I am so ready to attack head on and take control of my life again.

Hear is to the old me fighting back to be the new me!!!!!!!!
Share This Post With Others
Member Comments About This Blog Post
  • 70732012
    Thank you
    1363 days ago
  • BARCELONAME
    emoticon emoticon
    1364 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by 70732012