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Tips ? Raining⛈🌧

Thursday, January 19, 2017

After 2 weeks straight of rain - my mood is lower. Tips to stay peaceful and happy appreciated
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Member Comments About This Blog Post
    Exercise is a mood lifter.
    1098 days ago
    I keep mu;sic on as background. I light soft aromas via scented stuff. Take Sam-e - a natural mood elevator. Use inexpensive sun lamps. Make sure I wear colorful clothing. (colors always make me smile)
    Do dvd's that are indoor exercising. Call a friend for a quick chat. Plan some new things for fun life experiences.
    1099 days ago
    When I feel that way comma I generally do housework or pick up an unfinished project and feel better. I don't know why but it does help me.
    1099 days ago
    I understand! After a few weeks of extreme cold (single digits), it really got to me!
    1099 days ago
    Smile no matter what and deep breathing helps a little
    1099 days ago
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