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today i caught myself ousside.....

Thursday, January 19, 2017

Today was a good day.
I turned in my key, and went to the track and walked an hour.
Not breathing second hand smoke for the last 2 days has been good, and I hope how soon it gets better, throat is still sore and ear is still infected, hopefully that will begin to clear up soon.
Going to get my doo done tomorrow before going to my heart doctor appointment.
Hoping for the best.
BP has been staying pretty good and no other symptoms.
Hope the weather cooperates to get in an early morning walk.
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