100-249 SparkPoints 100

Week 4 of the 5% challenge

Friday, February 10, 2017

This week has been good. But very busy with work and live.

My weight went up but it is getting back on goal. It is the long time process we want so that is good.

13th of January actual weight 81.9 kg
20th of January goal weight 81.6 kg - actual weight 80.7 kg
27th of January goal weight 81.3 kg - actual weight 81.5 kg
3rd of February goal weight 81.0 kg - actual weight 81.0 kg
10th of February goal weight 80.7 kg - actual weight 80.5 kg
17th of February goal weight 80.4 kg
24th of February goal weight 80.1 kg
3rd of Mars goal weight 79.8 kg
10th of Mars goal weight 79.5 kg
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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