Ready to do this
Thursday, February 16, 2017
After realizing that there is no way that I will have the energy to walk the mile that I committed to walk every day, I had to make changes and came up with the following solution .
My dyalisis treatments are Monday,Wednesday,Friday. From 5:45am- 10:45am I go to the gym on these days before treatment from 4:30am -5:30 which makes my new bedtime o later than10 pm it seems to be working so far