100-249 SparkPoints 213

Week 5 of the 5% challeng

Friday, February 17, 2017

We are already in week five !!

This week has been good for me. I went to the gym four time instead of my usual three times. Hope I can make it four times again this week.

Eating right has been ok too except maby birthday party last weekend but cake once in a while is ok.

13th of January actual weight 81.9 kg
20th of January goal weight 81.6 kg - actual weight 80.7 kg
27th of January goal weight 81.3 kg - actual weight 81.5 kg
3rd of February goal weight 81.0 kg - actual weight 81.0 kg
10th of February goal weight 80.7 kg - actual weight 80.5 kg
17th of February goal weight 80.4 kg - actual weight 80.0 kg
24th of February goal weight 80.1 kg
3rd of Mars goal weight 79.8 kg
10th of Mars goal weight 79.5 kg
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Member Comments About This Blog Post
    Good job!
    1321 days ago
    Great results! emoticon
    1321 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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