Week 5 of the 5% challeng
Friday, February 17, 2017
We are already in week five !!
This week has been good for me. I went to the gym four time instead of my usual three times. Hope I can make it four times again this week.
Eating right has been ok too except maby birthday party last weekend but cake once in a while is ok.
13th of January actual weight 81.9 kg
20th of January goal weight 81.6 kg - actual weight 80.7 kg
27th of January goal weight 81.3 kg - actual weight 81.5 kg
3rd of February goal weight 81.0 kg - actual weight 81.0 kg
10th of February goal weight 80.7 kg - actual weight 80.5 kg
17th of February goal weight 80.4 kg - actual weight 80.0 kg
24th of February goal weight 80.1 kg
3rd of Mars goal weight 79.8 kg
10th of Mars goal weight 79.5 kg