Sunday, March 26, 2017
Looks like I may have had my first gout flare up. First available doctor appointment is Friday. Cutting out beef, seafood, alcohol, caffeine and fruit juices and cutting down added sugar. I know I need to cut it out, but I am going to add raw honey to my tea, for now to wean myself off this comfort eating binge I've been on.
I hate feeling sorry for myself!