Tuesday, March 28, 2017
I can't believe it, but our 12 week challenge at work ends in just 2 days! I saw a new low on the scale this morning, 235!!! I am feeling really good.
Although the challenge ends, I will be continuing on with a few of the ladies in the challenge. Next goal weight is 200.
Making smart choices has become a habit now instead of a chore....when I turn 50 on May 12th, I will be at the lowest weight I have been in 29 years!
I hope everyone stays focused on their own goals....they are acheivable!! Sometimes it seems like it just takes too much effort to make the changes needed to lose weight, but let me tell you, it is worth it!!! My blood pressure is down, I can move better, less pain, better mood and I look better!