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OMFG Are you kidding me?

Wednesday, April 19, 2017

Today I woke up ready to start my day. I did some light stretching and some simple yoga moves. Later on I did some adduction and abduction and some arm exercises using 3 lb weights. I then decided to plan out my day tomorrow. Outside by 9 to clean out flower beds, edge work, sweeping the porch, and cutting the grass. Then everything changed.

Im talking to my aunt and I go to dump the pee from the training potty and as I put the bowl back in it I feel this sharp stab in my lower back. I start throwing the F bomb and I never cuss. My aunt asked if I was ok and I laughed and said no. Im holding the wall trying to move and Im stuck. I told her that if I cuss then its killing me. I make it to the couch and I just lay there. I can move around but I have to either walk with my hands on my knees bent over or in a squatted position with my back straight. I look silly both ways lol.

I hope Im better by Friday because some yard work needs to get done.
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Member Comments About This Blog Post
    Hope you get better soon!!! Ice, remember to ice it!
    959 days ago
    Feel better soon.
    960 days ago
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