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Kicking the habit

Thursday, April 20, 2017

You know they say " It takes 31 days to change a bad habit to a good one." Something like that. Well I'm on day 8 and Im at my favorite Deli . I want to eat really bad but I ate at home.I'm here to prove to my self I can do it. Well I did and soon my taxi is comming to take me to work. Bad habbits are hard to kick.
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Member Comments About This Blog Post
    They are indeed, but all you have to do is say "no" one moment at a time..... and keep it up one moment after another....
    1513 days ago
    I totally feel you. Bad habits are really tough to break but it's so rewarding when you are able to opt for a good habit. Good luck!
    1516 days ago
  • JOANN25
    Yes, bad habits are hard to break. You hit it head on when you went into the deli and did not allow yourself to eat since you had already eaten at home.

    Take it a step at a time, even a day at a time, until this life style becomes routine for you.

    1516 days ago
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