Travel and food ..

Wednesday, April 26, 2017

Just before catching my flight Ate 2 mini banana At the airport lounge Ate some muesli packed by the hotel with some jasmine tea In the plane 1 small piece pineapple 1 small piece muskmelon Reached Bangkok Hotel room wasn't ready Husband suggested I leave for the mall with my son he will follow Walked and walked in the mall Emotional journey 99% of the clothes I liked did not fit I had to only get the few items that fit but did not like Did not go on an emotional binge Ate a small protein bar My son ate at Burger King Ate a few fries with him By eve I was exhausted and hungry Ate a veggie delight at subway Cried in one of the dressing rooms Shopping is tough Finally came back to the hotel Went for dinner to an Indian restaurant Just ordered one rice and lentil crepe Also in the day ate 5 brookside acai berry Managed 16470 steps today Big win for not emotionally eating Big win for not touching the chocolate croissant
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Member Comments About This Blog Post
    I say it was a successful day. I'm sorry shopping was so emotional but you keep taking care of yourself, one meal, one day at a time and you will keep getting one step closer to the clothes you like.

    The right sized clothes won't make you feel better about yourself. Above everything else, love yourself for who you are right now. You deserve to be happy and healthy.

    Here's to a positive day tomorrow!

    1202 days ago
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