50,000-59,999 SparkPoints 53,176

First Blog

Thursday, May 04, 2017

This is my first blog. My weight loss journey started when I was in the hospital in January for a blood clot in my leg. I found out while I was there, that I have diabetes. I have since then lost a little over 30 pounds and I love to exercise! With medication, diet, and exercise, I will get to my goal weight! I have reached onederland which I haven't been to in a long time. Looking forward to meeting some of you and sharing our journey together!
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Member Comments About This Blog Post
    This is the start of a great adventure!! emoticon
    1437 days ago
  • -JAMES-
    You've joined a lot of SparkTeams. I suggest you join some low carb or Keto teams.

    Carbs impact blood sugar the most. Cut them as low as you can.

    Also, it is worth coming back to your blogs and post a comment on them too, at least in my opinion, because that lets the folks who posted comment to you blog know that you read their comments. Interaction on SparkPeople, and connection is critical, especially for you.
    1437 days ago
    Welcome to Spark! :)
    1438 days ago
  • D86931
    Good job keep up the good work
    1438 days ago
    1438 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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