Keeping promises to my self?
Saturday, May 06, 2017
How do you maintain you weight loss promises to yourself? I tried 3 times to get unsweetened tea through a San Antonio Texas major drive through. Each time I had used a straw and tasted sugar. The last green tea had the least amount of sugar but still had sugar. I ended up paying about $7.00 for 3 drinks. They made the mistakes but still charged me. I should have thrown them all out and not paid for a thing. Water was not on their menu or an option. Since I was still so parched for water, in a hurry between sales appointments plus natural tooth ache from recent wisdom tooth and jaw rebuilding work - I drank all three. I think I just drank about lots of calories like 32 spoonfuls of sugar and ? How many calories is that? #advice #diet #tracking #sugaraddict #gotmybuzz #water #hydration