HANNAHJOHNSON01
1-99 SparkPoints 78
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First blog.

Tuesday, May 09, 2017

Hello, my name is Hannah. This is my first blog post. My current weight is 200 pounds at the moment, my ultimate goal is 120 pounds. I've learned that having patience, and being dedicated are the most important things in losing weight. You can't start a diet, or start losing weight by yourself, with the wrong mindset. If you really want to lose the weight you've been struggling with, you have to want it 100% or other wise it won't work. I am 100% convinced I want this, and I am going to lose the weight I want, to get my perfect summer body! Who's with me ? Obviously I would like to help out others who have the same goals, while I'm on my journey. So I decided that I will share as many tips on how to lose weight as possible! I ordered a diet from a website called manualdiet. I am impressed so far, the diet I ordered was sent by mail in PDF form.

It promises weight loss in just 21 days. Hmm.. to be honest I don't really think I'll lose all the weight that I want to lose. I would like to at least lose 16 pounds in the next 21 days. I hope there's more ladies out there who I can share my experiences with, to help each other out!

x Hannah Johnson.
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Member Comments About This Blog Post
  • GORDONED
    Welcome! Set mini goals in 10lbs increments. Good luck.
    1186 days ago
  • BIKE4HEALTH
    Plan your work and work your plan. With commitment and giving yourself a A grade for your follow through you will reach your goals.
    1187 days ago
  • HANNAHJOHNSON01
    Thanks very much for the kind comments ! I'll try to keep you guys updated as much as possible !
    1187 days ago
  • 1HAPPYSPIRIT
    emoticon
    1187 days ago
  • no profile photo CD17812208
    Welcome to SP!!! You have come to the perfect place for tons of information on many different healthy lifestyle journeys of fellow Sparkers!! One way doesn't fit every one, unfortunately. Don't get discouraged! Stay the course, eat healthy as you take your healthy lifestyle journey. If one way doesn't help you, try something new!
    emoticon

    1187 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! I have found that fad diets work for the present and only as long as you stay on them. Life style changes and clean eating are the key to long term success with dieting. You can do it! We are here to help! Welcome and get active on this site. emoticon
    1187 days ago
  • BARBIEIAMNOT
    Welcome and good luck!
    1187 days ago
  • no profile photo EFAKI73
    I wish you the best emoticon
    1187 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.