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Update on May challenge

Sunday, May 14, 2017

This month for the first time I committed myself to an exercise challenge...I've done this several times and by day 4 or 5 I quit...Well, today we are finished with day 14 the end of week 2 of my challenge and it's going great! I started May 1st doing a 27 day squat challenge and a 10/7 challenge:
10 Jumping jacks
10 Squats
10 Calf raises
10 Side reaches
10 lunges
10 Jumping jacks
10 Squats

I've decided the 10/7 will be my daily routine no matter what...And each month I will be changing up my main challenge.

In the last 2 weeks I've lost 5 lbs...I started the month at 203 and am now down to 198...I'm hoping to be at 195 by the end of the month. I'm pushing myself and even tracking my food daily (something I've been bad about for a long time). Plus I'm sticking with drinking my daily water.

Spark On my friends! We've got this!
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Member Comments About This Blog Post
    emoticon You are doing so good. I am doing a happy dance on this East side of the state for you.
    Just one day at a time and you will reach your final goal!!!
    1188 days ago
    1188 days ago
  • 71PAMMY
    Thank you. I think I'll start this myself today.
    1188 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.