Brave Challenge - I Am Confident!

TODAY’S BRAVE ACT

Answer every question that is asked of you today with a confident ‘YES’ or 'NO’.

“Confidence is like a muscle: the more you use it, the stronger it gets.” - UNKNOWN

TODAY’S WORDS OF AFFIRMATION

To think confidently, I must move confidently because motions are the precursor to emotions. Which is why it’s often easier to act my way into a new line of thinking than to think my way into a new line of acting. Which is why I avoid actions that elicit guilt, because guilt will eat at my self-confidence. Taking constructive action on what I feel is right will keep my conscience satisfied and build up self-confidence.

TODAY’S JOURNAL PROMPTS

What can I do today to act my way into more self-confidence?(e.g. make more eye contact, sit in the front row, walk taller and faster)
Out of the suggested ones, making more eye contact would be a great one for me. I let my shyness keep me from making full contact.