Brave Challenge - I Am Changing!

TODAY’S BRAVE ACT

Ask someone who knows you well,

“What is the biggest change you have noticed most in me lately?”

“Change can be beautiful when we are brave enough to evolve with it, and change can be brutal when we fearfully resist.”

- BRYANT MCGILL


TODAY’S WORDS OF AFFIRMATION

Life is always changing; I am always changing. Remembering this gives me comfort and confidence for whatever the day may hold. I drift smoothing through those changes, good and bad. When things get stormy, I take comfort knowing this too shall pass and any current pain will subside. When good things drift away from me, I take comfort knowing better things await on the journey ahead.


TODAY’S JOURNAL PROMPTS

Reflecting back a month, I have changed in the following way …
I am happier.

Looking a month ahead, I expect to change in the following way …
Being braver when it comes to doing things and trying new things.