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Sunday, June 11, 2017

When it comes to exercise I am good at sticking to plans I make with others to exercise but not so good at self motivation. Does anyone one else have this problem?
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  • JANET552
    It pays to just start. Even if you're not feeling it to start, once you get going, it's good.
    1028 days ago
    Sometimes it's just a matter of faking it till you feel it. NOT easy.
    1028 days ago
    I just schedule my workouts like a regular appointment. Then I just go.
    1028 days ago
  • BOOCH6
    Yes !! I did learn that Nike is right.....just do it . If I put my sneakers on first thing in the morning and get out the door, I always feel better. I haven't been doing that lately. I have so many excuses......it's time to " just do it" ! Thanks for being my motivation ! emoticon
    1028 days ago
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