KRICKY
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Take the First Step...errr....ROW!

Tuesday, June 20, 2017

Hello Spark World!

So yesterday I accomplished something great. I finished my MaROWathon at my gym.

"What is that?" you might be thinking.

Well that is 26.2 miles, or 42,000 meters of rowing on a row machine.

The challenge started June 1st, but most of that week I was out due to a ruptured ovarian cyst (I don't wish that pain/feeling on my worst enemy) I was nursing from the end of May. So I walked back into the gym June 5th and I asked my coach Tracy about the challenge. Pure and simple, row 42000 meters by the end of June.

But *dramatic pause* I am leaving the 23rd for a girls trip to the beach through the 2nd of July. So, starting 5 days late and leaving 7 days early, I told Tracy, "I don't know if I'll be able to do it." She looked at me and said, "The worst thing you can do is try."

So, I took out my calendar and counted 18 days until my trip. I divided 42,000 by those 18 days and got 2,333 meters as my daily goal. When we do our Crossfit workouts, if there's rowing involved, you get to count that. But I stayed after my (grueling) workouts and rowed extra.

Then I re-looked at the calendar and realized that I tend to not go to the gym on the weekends. SO, I reevaluated my goal after a couple days, and realized that I needed to up my daily goal.

There were a couple times I missed class, so I went and rowed for 30-40 minutes. Yesterday was one of those days, and my total was 35 thousand and some change. I couldn't see the board from across the gym, so I told myself..."Ok, I want to finish this off, so If I row to 7,000 today, I'll finish my goal 3 days early."

SO I DID! I went from, "I don't know if I can do this," to finishing my goal in not 18 days, but 10. TEN!

Had I let that negative voice inside my head say, "Woah, that's way too much, you can't do that," I wouldn't have even taken the first step----errr----row to get to the finish line.

Out of all those people on that board, I was one of the first 5 to finish. I set a goal, made a plan, and took little strides each day to work to that goal. I am not a person to toot my own horn, as I think that has a lot to do with those negative voices and not drawing attention to myself, but heck...I'm working on changing those behaviors, so here I go: TOOOOOOT! I didn't just reach my goal, I SMASHED my goal, and feel durn good for doing it!

Through my weight loss journey and through joining Crossfit, I realize that I am much more capable than I give myself credit for. Sometimes you need to throw caution to the wind, get over yourself and just give it your best effort. You just might surprise yourself.

The worst you could do is try! emoticon

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