NWME4EVRMARYANN

SparkPoints
 

Day 6 to Onederland

Sunday, June 25, 2017

It has been a quiet day. It was a little
warmer than yesterday. My knee was
very unhappy late last night, my back
and right groin (hurt it coming in the
door after shopping). Today everything
is all better.

dh made homemade tamales, I am
not a "tamale" person but they were
really good. I took one bite, it was
hard to walk away.

Lots of junk eaten, but I need to
organize the fridge so it isn't so
hard to find my food and keep dh's
stuff separate from mine.
I picked up a rotisserie chicken
and plan to use it tomorrow.

Did my first exercise today. dh brought
my recumbent in from the garage. I got
it set back up and rode it for 5 min. I didn't
want to overdue.

Gearing up for 5%, did my visits and
posted all the stuff. I always look forward
to this challenge.

Goals
Day 6:
1. SP coach, daily ... no
6 Challenges. daily ... no
Steps logged into FitBit ... done
Log food daily ... done
1200-1550 cal per day ... Came in at 70 points under budget
Water: ... plan to start Sunday/tomorrow
Sleep today (last night) 8am to 2pm

Exercise: 5 min on treadmill.

Got my new glass for my gems.
One container lost the bow,
so that will be the "need to lose".



In progress:
HealthyLifeWeigh Week 1:see above
Joined 5% challenge : Starts July1

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Member Comments About This Blog Post
  • MORTICIAADDAMS
    I love homemade tamales but we don't get things like that much. Love the new containers for the weight loss.
    1306 days ago
  • EO4WELLNESS
    Dropped by to read your blog today. You're doing awesome. I'm so proud of your accomplishments already--you are off to a great start.
    1306 days ago
  • PINKMUSTARD21
    Love your jar system. I may need to do that too!
    1307 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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