2,500-3,999 SparkPoints 3,458

After the 4th

Thursday, July 05, 2007

I knew I would binge a bit yesterday and I was trying so hard to hold back, and it just didn't work. But even after all of that the scale this morning only showed about .8 lb gain. And who knows that could be ANYTHING.
I am back on track this morning and planning on exercise at lunch today and hope to get in my Slim express tonight after the kids go to bed.
My weight is still stuck at 160ish and moves about 1-2 LBS I just can't get it to continue to drop on a regular basis.
It's been only a week on the new eating plan, so it's still hard to tell. But I am eating more fruits and veggies which is good for me no matter what.

Share This Post With Others
Member Comments About This Blog Post

    Don't beat yourself up it happens. Yea are back on track again and remember it is something we have to choose to do everyday. In order to make it a true life change it is something we have to learn and work at. Keep up the great work and yea will get over this hump too.

    4898 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.