Update 3 for Healthy Wage
Monday, June 26, 2017
WELL I didn't meet my weight loss goal the second time either. You know how they say 3 time's a charm? Well, I can extend 1 more time but I won't win very much money back. BUT at least I won't lose all I have put in. So, here goes!!
I know I have to focus on ME and stop letting life's curve balls get me off course. I have to TAKE the time to get my exercise in, even if other people want my attention, EVEN if I want to give them my attention. I have to be direct with my family about what's allowed in my house and where I'll eat if we eat out. I have to be on Sparkpeople everyday, logging my food (especially), noting my exercise minutes, and getting all that wonderful Spark encouragement.
I have my why and my how. All that's left is DO!!