Wednesday, June 28, 2017
Well, Day 8 of journaling, and watching myself. I am really proud so far at how things are going. My mindset seems to be in a much more positive place, which I know is definitely helping.
Today, we had a "Snack Sale" of sort at work for a charity. Cookies, soda, etc. Normally, I would give in and just grab some of each. I avoided the cookies and sodas. I still donated to the charity but without grabbing the snacks!
A friend of mine brought in a couple dozen donuts to work for our team yesterday, and I turned them down.
Self control is truly possible, and it is working.
I haven't weighed in for these past 8 days. I know I should now that I am doing well. Perhaps tomorrow.