First Comment on Weight Loss!

Friday, July 07, 2017

I've been back on SparkPeople for just over two weeks, and I've lost 7 pounds.

Today I'm wearing a top which was too tight a few weeks ago, and that's a wonderful feeling.

Just as wonderful was having a colleague I don't see often come over and whisper "Have you lost weight?"

"Yes!" I said. "Thank you for noticing! You're the first!"

I know that many experts say we should tell others about our weight loss efforts because it adds to accountability. I'm the opposite. I hate feeling like others are watching and that I have to be answerable to them. I'm not talking to anyone about what I'm doing now, and will just wait and answer questions if/as they come as people see the results.

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