Monday, July 24, 2017
Morbidly obese, yep, the doctor in mid May said I was now in the Mobidly Obese range on the charts and fancy colored graphs all over the examination room. HUH! I am 55 on 2 BP meds being told my cholesterol is through the roof and that I would need to go on a statin IF I did not get control of my health. So, I started at 230 lbs and now 2 months later I am down 20 lbs. What's cool is, that when I started I could barely do 30 minutes on the treadmill. Today, I did 3 miles in an hour, baby steps for this old gal, but I am doing something.