SOFT_VAL67
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the tissue box is empty! i have no choice but to stop being a crybaby!

Friday, July 28, 2017

First I just want to thank every person who commented on my blog from yesterday.
I had myself a little pity party, and at that party, I had two string cheeses, a skinney cow truffle ice cream and a pack of nabs!!
That was my "bender".
I am just glad there was no pizza, chips or cookies in the house!!
haha.....
Anyway, pity party ended and I came back to reality. I am really overall happy that I didnt GAIN this week.
But I am going to take some advice and stay off the scale....I only weigh in once a week, I guess that is a throwback from my weight watchers meeting days.
But I am going to skip a week, and not weigh in again until TWO thursdays from now.
Give myself a little break from focusing solely on the number and just continue to work hard, walk daily, eat healthy and spark.
I can live with the even steven number, for now!!
But I really do hope all the hard work eventually pays off in the form of weight LOSS.....
So, weekends are hard for me, I tend to snack alot and I tend to not really stick wholey to my plan.
But I am not going to let that happen this weekend. This is going to be the first weekend when I have meal prepped and will be prepared with healthy snacks at hand.
I want each day to be consistent....aside from yesterday when I did allow myself to fall into snack habits...out of anger, self abuse, and just downright feeling sorry for myself.
But anyway...thanks again to everyone for the support and advice.
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