Seeing results!

Friday, July 06, 2007

Well, it's been two weeks now and I'm definitely seeing results! I haven't lost as much as I've wanted to, but I haven't been giving it my all either. I've lost 3 pounds and it feels great! My eating habits are getting better, but I still need to work on the snacking. My goal now is to reach for the fruits and vegies instead of the other things when I feel hungry for a snack. I'm also going to try to get more cardio in because so far I've only been doing cardio 2-3 times a week. Hoping to see more results in the coming weeks!!
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Member Comments About This Blog Post
    Congrats on your weight loss thus far. I absolutely love your little Jasmine! What a sweety.
    4837 days ago
    I struggle with the snacking too! I am working towards eating better snacks also ie fruits and veggies. KEEP IT UP!!
    4858 days ago
    Definatly reach for those fruits and veggies as a snack!

    3 lbs is a GREAT loss! Good job!
    4861 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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