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New Habit

Tuesday, August 08, 2017

Today I met a friend at the mall and we walked for 30 mintues. We're going to meet every morning (except Sat & Sun when I work 8a-8p). This will help me be consistent. I'll also walk puppy Sam in the evenings.
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Member Comments About This Blog Post
    I started walking mornings at the mall, but my buddy got a job.
    emoticon Sam is benefiting from his walks with you, no doubt.
    1341 days ago
  • EISSA7
    My friend and I walked four miles together daily...some years ago...still have great memories of that experience!!!
    1342 days ago
  • BJAEGER307
    Sounds like a great plan to me. Always nice to walk with a buddy.
    1342 days ago
    It's always easier to exercise when there is someone to do it with. Hubby retired in June and we've been consistent in walking every week - sometimes 4 days sometimes 5 for 30 minutes. It's much easier to stay motivated when someone else is poking you in the morning and saying it's time to get up and go for a walk!!

    emoticon emoticon
    1342 days ago
    Great plan
    1342 days ago
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