Cravings are changing
Thursday, August 10, 2017
I've been back on SP for about 2 1/2 weeks now.
I am starting to notice that my cravings aren't bothering me like they used to. I don't have urges to consume a lot of sweets or junk food, and I'm not as inclined to make a junk food run to the closest convenience store or gas station. That's a big deal for me. I didn't know how I could ever stop doing that.
I am really happy for that. I think getting off soda and just drinking water has helped a lot. The only hard time I have is due to food exposure (at work, tv, etc.).