60,000-79,999 SparkPoints 64,012

Cravings are changing

Thursday, August 10, 2017

I've been back on SP for about 2 1/2 weeks now.

I am starting to notice that my cravings aren't bothering me like they used to. I don't have urges to consume a lot of sweets or junk food, and I'm not as inclined to make a junk food run to the closest convenience store or gas station. That's a big deal for me. I didn't know how I could ever stop doing that.

I am really happy for that. I think getting off soda and just drinking water has helped a lot. The only hard time I have is due to food exposure (at work, tv, etc.).
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