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Back to reality

Monday, August 28, 2017

I took a short trip to see some family this past weekend as a getaway from some stresses in my life. It was much needed, I really needed to get away from this place and I had a great time. Now I am back, my problems are still here, and I can feel my anxiety coming back, things have already happened that have stressed me out...

I am really going to try to focus on just being happier and taking care of myself. I have not been eating well this past year, no exercise, been constantly stressed out and things have been falling apart... this year has really sucked for me... this is the lowest I have felt...

But anyways, I need to start focusing on the positive and move forward. I'm sick of feeling this way, i'm sick of always being down. This isn't me saying, yay I got a spark to be all happy and stuff, no, I am depressed... I just know I cant keep doing this to myself.
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Member Comments About This Blog Post
    I strongly suggest that you have a good talk with your Dr about what is going on. All of us need some help at some stage(s) of our lives, and you are no different. Please don't be afraid to reach out.

    Kris xxx
    872 days ago
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