Trying something new
Wednesday, August 30, 2017
I try so hard with meal portion and my mornings and afternoons work great, but then I get home and I get stressed, and I end up snacking on things I shouldn't and way to much of them. I know this is mindless stress eating, but I am having no luck finding someone to talk to about the stress. I have decided to try a meal replacement diet. You eat 6-7 times a day 5-6 replacement meals and one "lean and green" meal that you cook yourself. I am hoping that by doing this and having set meal times and amounts it will help to curb all of my stress eating. At this point it can't hurt. I have to find something that works. Wish me luck, food should arrive tomorrow or the next day.