9/2/17 upcoming goals
Saturday, September 02, 2017
I realized yesterday I just may reach the 100's in weight by next month. That was a realization I thought was possible but must have blocked the realness of it happening, if that makes any sense. I had reached the 180's a couple years ago but family stress shot me up higher than I was in the first place. I didn't look at a mirror or scale, had to buy all new big clothes. When I bought the clothes...I started putting effort in getting more under control. When my newer big clothes started being loose I stepped on the scale cringing. I was 223.8. I knew I had lost weight so I was higher than that for sure. I have really been tracking. Watching my water, carbs, protein and calories. My first goal was get to 203.8 that would give me 20 lbs down. My next goals:
A1c of 6.9 or lower and good kidney test results
Keep 6 month checks
183.8 -40 lbs gone
For now that's where I will leave my goals. When I reach them, I will make more.
Laser focus. Fasting bsl 108, weight 204.8 lbs.