ROBERTGSHOWERS
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4 Week Sleep Challenge - again

Monday, September 11, 2017

I did the 4-week sleep challenge back in 2015. But my sleep has gotten out of synch again. Time to regroup and do it over!

Week One will be 11-17 September 2017.

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Member Comments About This Blog Post
  • ROBERTGSHOWERS
    Thank you for the support!
    858 days ago
  • COMEBACKKID12
    Hello Friar Bob😀Yes, I've been up till 230am for weeks😵😵 Really affects my mood and determines if I want to do my Healthy habits for the day. Glad the sleep Challenge helped Before and I Trust it will help again 😉God Bless you 😀😃
    859 days ago
  • CATLOVER110
    I just finished the sleep challenge. It was helpful. Good luck to you! emoticon
    860 days ago
  • JULIENSMITH
    Good idea. Sleep is so important to good health.
    860 days ago
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